Shiatsu Massage
Shiatsu Massage
Experience the ancient art of Shiatsu massage, a Japanese technique that uses finger pressure, palming, soft fists and stretches to stimulate energy flow and promote healing. Our skilled practitioner target acupressure points to relieve tension, enhance relaxation, and restore balance to your body and mind. Perfect for alleviating stress, improving circulation, and boosting overall well-being.
1. Relieves Stress and Tension: Shiatsu can help relax the body and mind, reducing stress and anxiety levels.
2. Improves Circulation: By applying pressure to specific points, shiatsu can stimulate blood flow and improve circulation.
3. Reduces Muscle Pain: It can help alleviate muscle stiffness and pain by targeting pressure points and stretching muscles.
4. Enhances Flexibility: The stretching techniques used in shiatsu can improve joint mobility and flexibility.
5. Boosts Immune System: By promoting overall wellness and reducing stress, shiatsu may help strengthen the immune system.
6. Balances Energy Flow: Shiatsu is based on the concept of "qi" (energy flow). It aims to balance this energy throughout the body, promoting physical and emotional well-being.
Shiatsu massage is typically performed on a mat on the floor, or on on the table with the client fully clothed. The practitioner uses their fingers, thumbs, palms, elbows, and sometimes knees to apply pressure to various points on the body.